Services
Chemistry Call
Free (60 minutes)
Virtual or In-Person (based on your location)
In this introductory meeting, we will discuss your wants and needs for coaching and ensure we are a good fit.
Individual Coaching
1:1 Coaching to develop your professional or personal goals
Single Sessions
$250 for a 45 minute session.
Single sessions work well if you have a single goal (professionally or personally) where you need specific guidance.
Clarity Package
1 month, 4 sessions: $900
Growth Package
3 months, 12 sessions: $2,400
Transformation Package
6 months, 24 sessions: $4,200
Corporate Coaching
For the corporate client who is sponsored by their employer for 1:1 Coaching.
Pricing for Corporate Coaching varies according to the clients’ specifications.
Single Sessions
Single Session 60 min: $350–$400
Leadership Accelerator
3 months, 6 sessions: $2,100
Strategic Leadership Partnership
(12 months, 24 sessions): $7,500–$8,400
Welcome to Coaching with Cathy Girardeau
I’m so glad you’re here! Coaching is an investment in yourself, and my role is to create a supportive, challenging, and empowering space for you to discover new possibilities, take meaningful action, and achieve the goals that matter most to you.
What Coaching Is
- Coaching is a collaborative partnership that helps you clarify your goals, explore new perspectives, and move toward the outcomes you want.
- My role as Coach is to listen deeply, ask powerful questions, share observations, and hold space for your insights.
- Your role as Client is to bring openness, honesty, and commitment to the process— you drive the agenda, I support the journey.
What Coaching Is Not
- Coaching is not therapy, counseling, consulting, or training.
- I will not tell you what to do, diagnose issues, or provide professional advice (medical, financial, or legal)
- If needed, I may encourage you to seek support from another professional alongside our work.
What to Expect in Our Sessions
- Sessions are typically 45 minutes and start with your agenda — what’s most important to you in that moment.
- Together we’ll explore possibilities, uncover patterns, and identify next steps.
- I may invite you to reflect or experiment with an action between sessions — it’s always your choice.
- You’ll often leave with greater clarity, energy, or direction to carry into your daily life and work.
Between Sessions
- If you’ve chosen a bundle, you’ll have access to text or email support between sessions.
- I’ll respond within
48 hours.You’re welcome to share updates, celebrate progress, or reflect on challenges — I love hearing how things
unfold for you.
How to Get the Most Out of Coaching
- Come prepared: Take a few minutes before each session to reflect on what feels most important to focus on.
- Be honest: Bring your authentic self — coaching works best when you share openly.
- Stay curious: Growth often comes from exploring new perspectives.
- Take ownership: The value comes from what you apply outside of our conversations.
Practical Details
- Scheduling: We’ll set session times together; consistency helps build momentum.
- Cancellations: Please give me at least 24 hours’ notice if you need to reschedule.
- Payment: Payments can be made via Venmo, Zelle, or PayPal.
Coaching is your space. It’s about your growth, your insights, and your future. I’m here to walk alongside you, challenge you when needed, and celebrate your wins. I look forward to the journey ahead!
Warmly,
Cathy Girardeau, ACC
CG Coaching & Consulting, LLC
Bee Moved
